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May 15 2014

guyhbob

9 Easy Ways To De-pollinate Your Life - Cnn.com

High pollen counts don Shower every night. The minute you walk in the door each day, hop in the shower: A quick nighttime scrub is a simple yet effective way of removing the allergens that may visit this site have attached to you. "(You'll) literally be washing the pollen off," Murphy says. upwave: 4 natural fixes for annoying spring allergies Change your filters. Assuming your windows are shut, the way to bring air into your home is through your air conditioner and fan. "Since this air is actually being sucked into the home, it's important to change your filters to ensure the air coming out of your vents is clean," says Susanne Bennett , founder and CEO of the Wellness for Life Center in Santa Monica, California, and author of " The 7 Day Allergy Makeover ." She advises changing your filters twice a read more... year -- after winter and during the summer -- and to specifically use HEPA charcoal air-purifier filters. "Charcoal absorbs chemicals inside your home," she adds. In your car Close yourself off.
More http://www.cnn.com/2014/05/15/health/upwave-pollen/index.html

March 26 2014

guyhbob

Best Fitness Band Vívofit?

Dr. Oz details two-week rapid weight-loss diet: Lose 9 pounds in 14 days Look no more, vivofit fitness band has it all just in time for Spring. According to the website http://www.savingsdaily.com/post/garcinia-cambogia-extract-for-burning-fattop-secret-nutrition-bodybuilding-reviews-tst-garcinia-c-cmpltly-f here are some of the benefits: Learns your activity level and assigns a personalized daily goal Displays steps, calories, distance; monitors sleep Pairs with heart rate monitor for fitness activities 1+ year battery life; water-resistant Save, plan and share progress at company website Garmin Connect Also according to the website You already know the active steps you take now can improve your overall wellness today, tomorrow and well into your future. And while it seems simple to get out of that chair more often and move, making it stick is workouts another matter. Thats where vivofit can turn good intentions into lifelong habits. Its the only fitness band that greets you with a personalized daily goal, tracks your progress and reminds you when its time to move. By Garmin it sells online for $129.99 not including SH & taxes and comes in six fabulous colors, black, charcoal, blue, green, and purple. No matter how you track your fitness using easy technology such as the vivofit helps you get to your goals and stay there! Information and Image: www.garmin.com
Read more: http://www.examiner.com/article/best-fitness-band-v-vofit

February 17 2014

guyhbob

Beyoncé's Trainer Talks Star's Vegan Diet, Jay Z Joining Her During Workouts

Beyonce Her favorite flavors are Peanut Chocolate-Chip Nirvana, Cherry Chocolate Bliss and Pineapple Chocolate-Chip Wonder." And if you're wondering what the Grammy winner's current diet is like, Marco shares: "The transition [from vegan] was fairly easy, because [now] she's stickingto amostly plant-based diet with some fish here and there." PHOTOS: Celebrity vegans Kevork Djansezian/Getty Images As for her workout, yes, Mrs. Carter does put in quite a bit of work to maintain her bootylicious shape, including "body-weight squats, lunges and (source) plies, along with plyometric exercises and sprint intervals." The singer and her hubby don't just diet together, they also hit the gym together. "They're like every other couple, they love spending time together, they'll work out together whenever its possible, whenever their touring schedules allow. They'll absolutely jump in the gym together whenever they can, she'll be running and he'll be on a bike, or she'll be jumping rope and he'll be running." All together now: Awww! PHOTOS: Bey & Jay's most romantic moments iam.beyonce.com Okay, so here's the million dollar question: What do two Grammy-winning superstars listen to during a sweat session? "They listen to everything. Jay really feels that music shouldn't have genres, it's either fitness good or bad. They have great playlists, if they were DJ's they'd get paid millions," says Marco, adding Queen Bey's hit sometimes make the mix too. "If one of her songs comes on she'll sing along." We do too, Bey!
More http://www.eonline.com/news/511375/beyonce-s-trainer-talks-star-s-vegan-diet-jay-z-joining-her-during-workouts

February 02 2014

guyhbob

The 5:moo Diet: Britain's Cows Urgently Need To Slim... After Greedily Grazing On High-sugar Grass

So they need to take a friend or a vet to look at them. 'Food is a medicine in itself': Prince Charles calls for the quality of hospital food to be made a 'clinical priority' If the cows are too fat they will be too tired to give birth. Calves may die and in extreme cases, cows will die, too. This causes a massive welfare problem and is a huge loss to the farmer probably about 2,000 per animal. It is http://panqachaze.livejournal.com/5292.html very difficult to get rid of fat, so the quicker the farmers put their cows on a diet the better. Healthier cows: There is always one or two greedy cows in a herd, says Dr Basil Lowman of Scotland's Rural College, but at the moment some 15 to 20 per cent of the whole of Britain's beef herd is too fat Peter Scott, farm manager at Oatridge College near Edinburgh, admitted that 40 out of 100 cattle at the site were overweight and he urged fellow farmers to face up to the problem. He said: Weve got about four weeks before calving begins.
Source: http://www.dailymail.co.uk/news/article-2550133/Britains-cows-urgently-need-slim-greedily-grazing-high-sugar-grass.html

January 25 2014

guyhbob

Broncos Fan Fired After Wearing Denver Jersey To Work In Seattle

Also on HuffPost: Loading Slideshow AFC Championship - New England Patriots v Denver Broncos DENVER, CO - JANUARY 19: Tom Brady #12 of the New England Patriots calls a play against the Denver Broncos during the AFC Championship game at Sports Authority Field at Mile High on January 19, 2014 in Denver, Colorado. (Photo by Elsa/Getty Images) AFC Championship - New England Patriots v Denver Broncos DENVER, CO - JANUARY 19: Peyton Manning #18 of the Denver Broncos looks to pass against the New England Patriots in the first quarter during the AFC Championship game at Sports Authority Field at Mile High on January 19, 2014 in Denver, Colorado. (Photo by Justin Edmonds/Getty Images) AFC Championship - New England Patriots v Denver Broncos DENVER, CO - JANUARY 19: Jacob Tamme #84 of the Denver Broncos celebrates his second quarter touchdown against the New England Patriots with C.J. Anderson #22 during the AFC Championship game at Sports Authority Field at Mile High on January 19, 2014 in Denver, Colorado. (Photo by Doug Pensinger/Getty Images) New England Patriots quarterback Tom Brady (12) hands of to New England Patriots running back LeGarrette Blount (29) during the first half of the AFC Championship NFL playoff football game against the Denver Broncos in Denver, Sunday, Jan. 19, 2014. (AP Photo/Julie Jacobson) Tom Brady New England Patriots quarterback Tom Brady (12) looks for an opening to pass during the first half of the AFC Championship NFL playoff football game against the Denver Broncos in Denver, Sunday, Jan.

January 19 2014

guyhbob

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